It has been a few days of realization for me. First of all, yesterday I realized WHY I need to count calories constantly. On Friday, being at the hospital all day, I took the calorie counter and wrote down all of the calories I was eating. I was very well aware of how many calories I needed to burn, yada yada yada. But yesterday, I figured what the hell? I know what I'm eating, and I'll be fine. Um... no. I went way over my calories, and I didn't burn more calories than I ate. Bummer. But, lesson learned, I now need to track absolutely everything. Got it.
I also, as I told my mom earlier, feel like a totally different person lately. I make the time to go workout, I don't over-do it, and I feel confident. Going out with friends yesterday really was nice, I liked having the time to do that. And I am feeling confident when I go places now, instead of feeling so on-edge and wondering if people think I'm too fat to be a part of the guard world. I felt really good! And that's only 8 pounds later... not even the full amount of weight I want to lose. Who knows, maybe next year at this time I'll be in the world class finals performing? :) I'm thinking about it. It's definitely under consideration!
Well, since dad is home, I feel like I need to be hanging out with him, so I will take off from here. I hope everyone had a "weekend of realizations"!
Oops... forgot a quote!
"When we accept tough jobs as a challenge and wade into them with joy and enthusiasm, miracles can happen." - Arland Gilbert
Thanks for the update Erin... I was missing the updates!
ReplyDeleteIt has been a crazy weekend! thanks for the workout today .....Love you lots....
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