Do Squats to make you Hot!

One of the many hilarious quotes that Brenda came up with today during our workout... or at lest, it was the first of many...

"Do squats to make you hot!"

"Lateral raises get you praise!"

"Lunges make your weight plunge!"

"Presses help you weigh less!"

Have I mentioned my love towards Brenda lately? :)

Today was tough after just having a session with her yesterday, but I went in, no complaints (it helped that I had a paycheck at the gym waiting for me...). I started off VERY sore, but she fixed that with a treadmill/hill workout for 30 minutes! That helped out the soreness in my legs, for sure!

I have noticed a difference in my body, as well as attitude. My body is so different already! I'm getting a preview of what my shape will be when I lose the weight - and it's amazing! I can't wait to see what I look like at my goal weight... :)

Sorry for the short post, but it's time to get moving! Need to find a summer job! Go go go! (Notice the change in attitude?)

"Patience, persistence and perspiration make an unbeatable combination for success." - Napoleon Hill