The change started today at work. I was subbing for my dad again, and he had his kids doing a writing assignment the past 2 school days. Friday I walked around the school quite a bit to get in my exercise between classes. Today, I came up with a new alternative. I like to call it "desk dancing". Basically, I sat at the desk, read my book, and was kicking my feet all over the place under the desk, marched my feet under the desk, all to burn calories while at work. Crazy, right? It was fun, though, and I burned 1800 calories while at work today! :) You can make fun of my "desk dancing" all you want, but I'll laugh all the way to the scale! Hahaha!
So when I got home from work I was TOTALLY exhausted! Usually what I would do is jump into my bed and sleep for a bit. So, habitually, I went upstairs, checked my email, and went into my bedroom. I turned on the TV, then sat on the bed. All the while I'm thinking... Ya know, I could really be working out right now on the Wii... so I changed my clothes, went downstairs, and popped in the Biggest Loser Wii game! By the time mom and dad got home, I was sweating up a storm! AND I burned like 400 calories in the 20 minute workout. It was awesome!
Mom and Dad and I went to work out right after that, and Mom and I boxed again. I'll tell you, she's a fighter! She was throwing punches at me and it's like shoot I know where I get it from now! She is amazing!
Well, I need my bubble bath now! :) It has done so well for me to take baths at night.. calms my muscles down! So great! And it gives me time to read my Kindle... which is awesome!
I'm positive positive positive today! So here, let me throw another quote at you!
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." -Edward Stanley
It was a great night... fun boxing....
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